A woman with curly black hair, wearing a sleeveless olive green top and matching pants, sits cross-legged on a modern black chair in a sunlit room. She holds a glass teacup and looks to her left. The room has large windows with sheer curtains, potted plants, a wooden floor, a beige armchair, a small wooden table with a matching olive green jacket draped over it, and a large mirror with a gold frame.

Meet Dr. Esha Hansoti

Hello, I’m Dr. Esha Hansoti, a psychiatrist, psychotherapist, and founder of Terra Psychiatry.

I built Terra Psychiatry to practice psychiatry the way I believe it should be - with time, depth, and honesty. I am trauma-specialized and psychodynamically-informed with training in multiple therapy modalities. I don’t separate therapy from medication management. Every session is a space to understand your story, explore the patterns and relationships that shape your life, and work toward something different. Whether you’re processing trauma, navigating anxiety or depression, working through a life transition, or trying to understand why you feel stuck, I’m here to do that work alongside you.

I’ve had many years of experience in working with people who have experienced traumatic events. During my psychiatric training at Zucker Hillside Hospital, I co-founded the CTSRR Trauma Clinic, a specialized clinic treating people with PTSD, complex trauma, and complicated grief. I watched people who had carried trauma for years begin to get better within months.

During medical school and undergraduate, I spent years working with communities that are often overlooked and traumatized — sexual assault survivors, asylum seekers, transgender individuals, and adolescents in tribal Indian communities. That has grounded me in a conviction I carry into every session, that healing doesn’t happen in a vacuum. It happens within the context of relationships and by feeling truly seen and heard.

I am also guided by my own background. I was raised by Indian immigrants from Gujarat, India. I grew up watching my grandmother devote herself to her community in India. Her influence has shaped everything I have done since, particularly my belief that caring for people means understanding the fullness of their lives.

I value honesty, openness, and collaboration. My goal is for you to feel understood at your core and to reconnect with your most authentic self during our work together.

Healing doesn't happen in a vacuum. It happens within the context of relationships and by feeling truly seen and heard.


EDUCATION

Zucker Hillside Hospital at Northwell Health Residency
New York City, New York

Pathways Scholar and Clinical Scholar with Distinction in Trauma
Global Health Clinical Scholarship for Guyana

Co-founded the CTSRR Trauma Clinic
Co-founded the Zucker Human Rights Initiative

University of Texas Southwestern Medical School • MD
Dallas, Texas

Full Tuition Scholarship
Albert Schweitzer Fellow
Gold Humanism Honor Society
Global Health Research Scholarship
Martin Luther King Scholarship

University of Texas B.S.A in Neuroscience & Sociology
Austin, Texas

Magna Cum Laude
Sociology Honors
Neuroscience Research Fellow


SPECIALIZED TRAINING

Prolonged Exposure Therapy for PTSD

An evidence-based treatment that helps people gradually face and process traumatic memories in a safe, structured way so trauma no longer controls your life.

Cognitive Processing Therapy for PTSD

A structured therapy that helps you identify and shift the beliefs and thought patterns that developed after trauma like self-blame, mistrust, or feeling permanently broken.

Written Exposure Therapy for PTSD

A brief, writing-based approach to processing trauma, particularly helpful for people who want structured treatment in fewer sessions.

Psychodynamic Psychotherapy

A deeper, ongoing form of therapy that explores how your past experiences, relationships, and unconscious patterns shape the way you feel and relate to others today.

Interpersonal Therapy

Focused on improving your relationships and communication to ease symptoms of depression and other difficulties rooted in how you connect with the people in your life.

CBT for Insomnia

A targeted, non-medication approach to sleep problems that retrains your relationship with sleep, often more effective long-term than sleeping pills.